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<title>PCOS Challenge Television Show - PCOSChallenge.com</title>
<link>http://www.pcoschallenge.com</link>

<language>en-us</language>
<copyright>&#x2117; &amp; &#xA9; 2011 Sasha Ottey &amp; PCOS Challenge, Inc.</copyright>
<itunes:subtitle>Overcoming Polycystic Ovarian Syndrome - PCOS</itunes:subtitle>
<itunes:author>PCOSChallenge.com</itunes:author>
<itunes:summary> For more information, visit http://www.pcoschallenge.com</itunes:summary>
<description>PCOS Challenge follows ten women with Polycystic Ovarian Syndrome over thirteen weeks as they have their lives transformed by naturopathic and allopathic medical experts and three coaches: registered dietitian Rebecca Mohning, fitness trainer Josef Brandenburg, and clinical psychologist Ruth Wittersgreen. For more information, visit http://www.pcoschallenge.com.</description>
<itunes:owner>
<itunes:name>PCOS Challenge, PCOSChallenge.com</itunes:name>
<itunes:email>info@pcoschallenge.com</itunes:email>
</itunes:owner>
<itunes:image href="http://www.pcoschallenge.net/images/pcos-challenge-television-show-thumb.jpg"/>
<itunes:category text="Health">
<itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<itunes:category text="TV &amp; Film">
</itunes:category>
<itunes:category text="Science &amp; Medicine">
</itunes:category>

<item>
<title>Preview: PCOS Challenge Episode 06</title>
<description>PCOS Diet and Nutrition - Cooking - Don Shaw, Head Chef of Diet-to-Go, leads the women in a cooking competition and teaches them how to prepare quick and nutritious meals that work well for PCOS diets. To watch this and other episodes of the PCOS Challenge television show, visit http://www.pcoschallenge.com.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos.tv/pcos-video-m4v/pcos-challenge-episode-06-preview.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v/pcos-challenge-episode-06-preview.m4v</guid>
<pubDate>Fri, 23 Dec 2011 01:00:00 EST</pubDate>
<itunes:duration>0:01:03</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, awareness, infertility, fertility, diet, nutrition, television, tv</itunes:keywords>
</item>

<item>
<title>Preview: PCOS Challenge Episode 05</title>
<description>PCOS Integrative Care - Beth Heller, co-founder of Pulling Down the Moon, shares integrative care approaches to PCOS. To watch this and other episodes of the PCOS Challenge television show, visit http://www.pcoschallenge.com.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos.tv/pcos-video-m4v/pcos-challenge-episode-05-preview.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v/pcos-challenge-episode-05-preview.m4v</guid>
<pubDate>Fri, 30 Sep 2011 01:00:00 EST</pubDate>
<itunes:duration>0:01:03</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, awareness, infertility, fertility, baby, television, tv</itunes:keywords>
</item>

<item>
<title>Preview: PCOS Challenge Episode 04</title>
<description>PCOS and Fertility - Reproductive Endocrinologist Dr. Nancy Durso speaks to the women about PCOS and fertility. To watch this and other episodes of the PCOS Challenge television show, visit http://www.pcoschallenge.com.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos.tv/pcos-video-m4v/pcos-challenge-episode-04-preview.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v/pcos-challenge-episode-04-preview.m4v</guid>
<pubDate>Thu, 29 Sep 2011 01:00:00 EST</pubDate>
<itunes:duration>0:01:01</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, awareness, infertility, fertility, baby, television, tv</itunes:keywords>
</item>

<item>
<title>Preview: PCOS Challenge Episode 03</title>
<description>PCOS Group Process - The women of PCOS Challenge meet with Emotional Wellness Coach Dr. Ruth Wittersgreen. To watch this and other episodes of the PCOS Challenge television show, visit http://www.pcoschallenge.com.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos.tv/pcos-video-m4v/pcos-challenge-episode-03-preview.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v/pcos-challenge-episode-03-preview.m4v</guid>
<pubDate>Wed, 28 Sep 2011 01:00:00 EST</pubDate>
<itunes:duration>0:00:47</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, awareness, infertility, fertility, baby, television, tv</itunes:keywords>
</item>

<item>
<title>Preview: PCOS Challenge Episode 02</title>
<description>PCOS Nutrition and Exercise Essentials - The women of PCOS Challenge meet with Nutrition Coach Rebecca Mohning for a
grocery store visit and begin their workouts with Fitness Coach Josef Brandenburg. To watch this and other episodes of the PCOS Challenge television show, visit http://www.pcoschallenge.com.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos.tv/pcos-video-m4v/pcos-challenge-episode-02-preview.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v/pcos-challenge-episode-02-preview.m4v</guid>
<pubDate>Tue, 27 Sep 2011 01:00:00 EST</pubDate>
<itunes:duration>0:00:47</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, awareness, infertility, fertility, baby, television, tv</itunes:keywords>
</item>

<item>
<title>PCOS Fertility - Ovarian Drilling</title>
<description>Fertility specialist and reproductive endocrinologist Dr. Nancy Durso discusses ovarian drilling and fertility options for women with PCOS. For more PCOS videos and bonus clips from the PCOS Challenge television show, visit http://www.pcoschallenge.com.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos.tv/pcos-video-m4v/pcos-ovarian-drilling.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v/pcos-ovarian-drilling.m4v</guid>
<pubDate>Mon, 5 Sep 2011 01:00:00 EST</pubDate>
<itunes:duration>0:01:49</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, awareness, infertility, fertility, baby, television, tv</itunes:keywords>
</item>

<item>
<title>PCOS Nutrition - Gluten Intolerance</title>
<description>Registered Dietitian and PCOS Challenge Television Show Nutrition Coach Rebecca Mohning discusses PCOS diet and nutrition options for women with gluten intolerances. For more PCOS videos and bonus clips from the PCOS Challenge television show, visit http://www.pcoschallenge.com.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos.tv/pcos-video-m4v/pcos-gluten.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v/pcos-gluten.m4v</guid>
<pubDate>Sun, 25 Sep 2011 01:00:00 EST</pubDate>
<itunes:duration>0:01:32</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, awareness, infertility, fertility, baby, television, tv</itunes:keywords>
</item>

<item>
<title>PCOS Support</title>
<description>Cast member Jaumeiko discusses the historic nature of the PCOS Challenge television show and PCOS support resources. For more PCOS videos and bonus clips from the PCOS Challenge television show, visit http://www.pcoschallenge.com.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos.tv/pcos-video-m4v/pcos-support-jaumeiko.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v/pcos-support-jaumeiko.m4v</guid>
<pubDate>Sat, 24 Sep 2011 01:00:00 EST</pubDate>
<itunes:duration>0:01:20</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, awareness, infertility, fertility, baby, television, tv</itunes:keywords>
</item>

<item>
<title>PCOS Awareness</title>
<description>PCOS Challenge asked some women with PCOS to share one thing that they wanted the public to know about PCOS. These are some of their responses. PCOS affects 1-in-10 women worldwide. Join the fight against Polycystic Ovarian syndrome at PCOSChallenge.com! For more information, visit http://www.pcoschallenge.com.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos.tv/pcos-video-m4v/pcos-awareness.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v/pcos-awareness.m4v</guid>
<pubDate>Mon, 5 Sep 2011 01:00:00 EST</pubDate>
<itunes:duration>0:01:50</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, awareness, infertility, fertility, baby, television, tv</itunes:keywords>
</item>

<item>
<title>PCOS Awareness PSA</title>
<description>Polycystic Ovarian Syndrome - Public Service Announcement. PCOS affects 1-in-10 women worldwide. Join the fight against Polycystic Ovarian syndrome at PCOSChallenge.com!</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos.tv/pcos-video-m4v/pcos-awareness-psa.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v//pcos-awareness-psa.m4v</guid>
<pubDate>Sun, 4 Sep 2011 01:00:00 EST</pubDate>
<itunes:duration>0:00:50</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, infertility, fertility, baby, health, diet, weight, nutrition, television, tv</itunes:keywords>
</item>

<item>
<title>PCOS Diet and Nutrition Tip: Portion Control</title>
<description>Registered Dietitian and PCOS Challenge Nutrition Coach Rebecca Mohning shares smart tips to prevent over eating with the assistance of coaches and health and medical experts. For more information, visit http://www.pcoschallenge.com.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos.tv/pcos-video-m4v/pcos-portion-control.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v/pcos-portion-control.m4v</guid>
<pubDate>Sun, 14 Aug 2011 01:00:00 EST</pubDate>
<itunes:duration>0:01:16</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, infertility, fertility, baby, health, diet, weight, nutrition, television, tv</itunes:keywords>
</item>

<item>
<title>PCOS Health Tip: Preventing Cardiovascular Disease</title>
<description>Gregory Pokrywka, MD shares the signs of cardiovascular disease and appropriate actions to take. Women with PCOS constitute the largest group of women at risk for developing cardiovascular disease.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos.tv/pcos-video-m4v/pcos-preventing-cardiovascular-disease.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v/pcos-preventing-cardiovascular-disease.m4v</guid>
<pubDate>Sun, 19 Jun 2011 01:00:00 EST</pubDate>
<itunes:duration>0:00:41</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, infertility, fertility, baby, health, diet, weight, heart, cardiovascular, disease, television, tv</itunes:keywords>
</item>


<item>
<title>PCOS Health Tip: PCOS and Emotional Wellness</title>
<description>Clinical psychologist Ruth Wittersgreen provides help for emotional and psychological issues related to PCOS such as anxiety and depression.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos/pcos-video-m4v/pcos-emotional-wellness.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v/pcos-emotional-wellness.m4v</guid>
<pubDate>Sun, 12 Jun 2011 06:00:00 EST</pubDate>
<itunes:duration>0:00:59</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, infertility, fertility, baby, health, diet, weight, anxiety, depression, television, tv</itunes:keywords>
</item>


<item>
<title>PCOS and Infertility Awareness</title>
<description>Beth Heller, Co-founder of Pulling Down the Moon, shares her personal story about dealing with infertility.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS.TV - PCOS Challenge Television Show</itunes:subtitle>
<enclosure url="http://www.pcos.tv/pcos-video-m4v/pcos-infertility-awareness-beth-heller.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcos.tv/pcos-video-m4v/pcos-infertility-awareness-beth-heller.m4v</guid>
<pubDate>Sun, 12 Jun 2011 06:00:00 EST</pubDate>
<itunes:duration>0:01:49</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, infertility, fertility, baby, health, diet, weight, infertility, television, tv</itunes:keywords>
</item>


<item>
<title>PCOS Challenge Television Show Trailer - Polycystic Ovarian Syndrome Awareness</title>
<description>PCOS Challenge is a ground breaking new 13-week television series that helps women overcome their struggles with Polycystic Ovarian Syndrome with the assistance of coaches and health and medical experts. For more information, visit http://www.pcoschallenge.com.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS Challenge Television Show Promo 2</itunes:subtitle>
<enclosure url="http://www.pcoschallenge.net/videos/pcos-challenge-tv-show-promo-2.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcoschallenge.net/videos/pcos-challenge-tv-show-promo-2.m4v</guid>
<pubDate>Sun, 5 Dec 2010 01:00:00 EST</pubDate>
<itunes:duration>0:00:20</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, infertility, fertility, baby, health, diet, weight, infertility, television, tv</itunes:keywords>
</item>


<item>
<title>PCOS Challenge Television Show Preview</title>
<description>PCOS Challenge follows ten women with Polycystic Ovarian Syndrome over thirteen weeks as they have their lives transformed by naturopathic and allopathic medical experts and three coaches: registered dietitian Rebecca Mohning, fitness trainer Josef Brandenburg, and clinical psychologist Ruth Wittersgreen. For more information, visit http://www.pcoschallenge.com.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS Challenge Television Show Promo 1</itunes:subtitle>
<enclosure url="http://www.pcoschallenge.net/videos/pcos-challenge-preview-001.m4v" length="16500000" type="video/x-m4v" />
<guid>http://www.pcoschallenge.net/videos/pcos-challenge-preview-001.m4v</guid>
<pubDate>Sun, 22 Aug 2010 06:30:00 EST</pubDate>
<itunes:duration>0:01:24</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, infertility, fertility, baby, health, diet, weight, infertility, television, tv</itunes:keywords>
</item>


<item>
<title>PCOS Challenge Television Show, Meet the Cast</title>
<description>Meet the cast of the PCOS Challenge television show. PCOS Challenge follows ten women with Polycystic Ovarian Syndrome over thirteen weeks as they have their lives transformed by naturopathic and allopathic medical experts and three coaches: registered dietitian Rebecca Mohning, fitness trainer Josef Brandenburg, and clinical psychologist Ruth Wittersgreen. For more information, visit http://www.pcoschallenge.com.</description>
<itunes:author>PCOS Challenge, PCOSChallenge.com</itunes:author>
<itunes:subtitle>PCOS Challenge Television Show Promo 2</itunes:subtitle>
<enclosure url="http://www.pcoschallenge.net/videos/pcos-challenge-meet-cast.m4v" length="05180000" type="video/x-m4v"/>
<guid>http://www.pcoschallenge.net/videos/pcos-challenge-meet-cast.m4v</guid>
<pubDate>Sun, 22 Aug 2010 06:00:00 EST</pubDate>
<itunes:duration>0:00:27</itunes:duration>
<itunes:keywords>pcos, polycystic, ovarian, ovary, syndrome, challenge, infertility, fertility, baby, health, diet, weight, infertility, television, tv</itunes:keywords>
</item>


<itunes:explicit>No</itunes:explicit>
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