PCOS Challenge Experts
Gretchen Kubacky, PsyD


Gretchen Kubacky, PsyD
PCOS Psychologist


PCOS Challenge Expert Series Workshop
Living Happier and Healthier with PCOS

Biography

Dr. Gretchen Kubacky is a licensed clinical psychologist in private practice in West Los Angeles. Dr. Kubacky has a doctorate in Clinical Psychology, with an emphasis on counseling individuals and couples who are dealing with infertility, PCOS, diabetes, and other endocrine disorders.

Dr. Kubacky is a professional member of the American Society of Reproductive Medicine, RESOLVE: The National Infertility Association, and inCYST. She is also a member of PCOS Challenge, and a number of other organizations serving people with endocrine disorders. She has specialized training in the interaction of hormones with mind and mood, and uses mind/body methods to decrease stress, increase fertility, treat depression and anxiety, enhance coping skills, and develop better self-care practices.

Successfully coping with the complexities of PCOS often includes the need to process grief and loss for healthy body functioning, changed relationships, unexpected restrictions, and complications that limit possibilities. Dr. Kubacky uses her skills as a Certified Bereavement Facilitator to address these issues.

In addition to her professional training, Dr. Kubacky is also a PCOS patient who has type II diabetes, hypothyroidism, and infertility. She is passionate about helping patients with similar issues learn how to live happier, healthier lives, and achieve a better balance in their mood and functioning.




Living Happier and Healthier with PCOS

Living Happier and Healthier with PCOS

Workshop Description:
Depression, anxiety, suicidal thoughts, infertility, and many other disorders are much more common in women with PCOS. In this PCOS Challenge Expert Series workshop, Dr. Kubacky will address the psychological issues and coping skills necessary for thriving with PCOS. Dr. Kubacky will also explain how to identify the most common conditions, suggest ways to find sources for help and support, and describe how to proactively manage your mental and physical health and relationships.

In this workshop, you will learn:

  • What a mood disorder is and what it looks like.
  • Signs that you might be feeling suicidal.
  • What every PCOS woman needs to know about infertility.
  • Coping skills for relationships, medical treatments, and body image issues.
  • How to be a proactive patient and get the help you need now.

Listen to gain a better understanding of the psychological symptoms associated with Polycystic Ovarian Syndrome, and the coping skills necessary for living happier and healthier with PCOS.

PCOS Challenge Expert Series - Living Happier and Healthier with PCOS 
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