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PCOS Challenge Newsletter
PCOSChallenge.com
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September 2010
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| Dear PCOS Challenge Subscribers,
September is PCOS Awareness Month and we need to get the word out. In fact, every month should be PCOS Awareness month.
PCOS is a complex endocrine and metabolic disorder that is estimated to
affect one-in-ten women of childbearing age. It also affects menopausal and post-menopausal women. It can lead to other serious
conditions including endometrial cancer, obesity, diabetes and infertility.
Despite affecting 1-in-10 women and the serious health consequences, PCOS
gets almost NO ATTENTION in the media. However with your help, we can make a
huge difference.
Read through this newsletter to see how you can help to spread PCOS Awareness!
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Sasha Ottey,
President & CEO
PCOS Challenge, Inc.
A Nonprofit PCOS
Support Organization
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| PCOS Challenge® Television Show |
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PCOS Challenge is a 13-week cable television series that follows ten women with PCOS as they have their lives transformed by naturopathic and allopathic medical experts.
The show addresses common PCOS symptoms and related conditions including infertility, diabetes, obesity, heart disease, anxiety and depression, and hirsutism (excessive hair growth).
The show premieres this fall on PCOSChallenge.com. All members will be informed about the release date. |
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How to Never, Ever, Ever Miss Another Workout?
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By The PCOS Challenge Television Show Fitness Coach
Josef Brandenburg
Skipping workouts is second only to poor eating on the list of things
that will bring your progress to a screeching halt or worse yet,
make you regress. Good health, flexibility, the wonderful feeling of
self-confidence that you get from sticking to a regular exercise
program, and the body you want ALL require CONSISTENT regular exercise.
There is no way around this, and despite what the makers of "Exercise In
a Bottle" (a real product) say, you can't actually buy it in a bottle or
any other way. It's just something that you have to do.
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PCOS Challenge Radio Show
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| Coming up on the
PCOS Challenge Radio Show this Month:
| Topic
| Guest
| Date/Time
| | PCOS Awareness Month
| Christine DeZarn,
PCOSA Founder
| Wednesday, September 8, 2010 at 6pm, EST
| Meet Some of the PCOS Challenge
TV Cast
| Jennifer, Naomi, Rishawna
| Wednesday, September 15, 2010 at 6pm, EST
| | Ask the Endocrinologist about PCOS
| Dr. Walter Futterweit, World Renowned PCOS Endocrinologist,
Author: A Patient's Guide to PCOS
| Wednesday, September 22, 2010 at 7pm, EST
| | PCOS and Your Fertility
| Dr. Edward Ramirez, Featured on TLC's Fertility Chase
| Wednesday, September 29, 2010 at 6pm, EST
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What You Can Do To Spread PCOS Awareness
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 Easy Ways That You Can Make a Difference During PCOS Awareness Month |
- Don't give up on your health! Be proactive. Seek out knowledgeable professionals such
as medical doctors, psychologists, naturopathic physicians, nutritionists, fitness
trainers, and others who can help you learn about what works for you. Do not get discouraged. Your success story can help to encourage others to stay in the fight against PCOS--and win.
- Post a message on Facebook or Twitter or share one of the links below on Reddit, StumbleUpon, Digg, or other sites.
- Encourage anyone you know with PCOS to join the PCOSChallenge.com Online Support Network.
Sponsor or Donate to the nonprofit organization, PCOS Challenge, Inc. through PCOSChallenge.org.
- Tell your friends, co-workers or family about PCOS and the PCOS Challenge radio and television shows.
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About PCOS Challenge
PCOS Challenge, Inc. is a nonprofit organization that provides support
for women with Polycystic Ovarian Syndrome (PCOS) through the PCOS
Challenge Support and Social Networking Site (PCOSChallenge.com); PCOS Challenge nonprofit website (PCOSChallenge.org); PCOS Challenge Television Show, PCOS Challenge Radio Show; local offline support groups; and 13-week fitness, nutrition, and mental wellness challenges.
If you know other women with PCOS, encourage them to join the PCOSChallenge.com site to gain the information and support they need.
Help spread the word and take the PCOS Challenge!
Sincerely,
Sasha Ottey
PCOS Challenge, Inc.
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You are receiving this email from PCOS Challenge, Inc. because you have had an existing relationship with our nonprofit organization; purchased a product or service from our company; subscribed to our newsletter; or are a member of one of our PCOS support websites. To ensure that you continue to receive emails from PCOS Challenge, add support@pcoschallenge.com to your address book today.
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PCOS Challenge, Inc.
PO Box 5062
Laurel, MD 20726
Toll Free: (877) KICK-PCOS
Direct: (206) 984-8077
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